The Best of rec.food.veg, IMHO

The following articles were posted on rec.food.veg by Ted Altar and A. Bulsari, and were, in my opinion, both informative and well referenced.

Life Expectancy of Vegetarians
Vegetarian food: powerful for health
The protein myth
Books on Vegetarian Nutrition
Garlic & Cholesterol
Zinc & Vegetarians
Historic Trend of RDAs
What is a Vitamin?
More Vitamins is Not Always Better
What are RDAs?
Vit C from Fruit
Vit K & Vegetarians
Quote on Fiber
All About Dietary Fiber
Vit E
Calcium & Vegetarians
Vegans and Protein
Complementing Proteins
What's wrong with dairy products?
Calcium and Osteoporosis
Brief history of the Basic 4
Fat/Oils: More Than You Wanted to Know
Prostate Cancer
Obesity & Vegetarians
Red Meat and Colon Cancer — rebuttal from a debate
Iron and Vegetarians
Vegetarian Cats

Other articles on the web:

Position of the American Dietetic Association: Vegetarian Diets
Milk and Calcium Loss
Trans Fat
Mad cow disease now in the US
Animal Rights FAQ
Meatless Myths

Earl Killian <earl@killian.com>
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Last modified: Sun Jan 19 16:54:03 PST 2003