Best of rec.food.veg, IMHO

The following articles were posted on rec.food.veg by Ted Altar and A. Bulsari, and were, in my opinion, both informative and well referenced.

• Life Expectancy of Vegetarians
• Vegetarian food: powerful for health
• The protein myth
• Books on Vegetarian Nutrition
• Garlic & Cholesterol
• Zinc & Vegetarians
• Historic Trend of RDAs
• What is a Vitamin?
• More Vitamins is Not Always Better
• What are RDAs?
• Vit C from Fruit
• Vit K & Vegetarians
• Quote on Fiber
• All About Dietary Fiber
• Vit E
• Calcium & Vegetarians
• Vegans and Protein
• Complementing Proteins
• What’s wrong with dairy products?
• Calcium and Osteoporosis
• Brief history of the Basic 4
• Fat/Oils: More Than You Wanted to Know
• Prostate Cancer
• Obesity & Vegetarians
• Red Meat and Colon Cancer — rebuttal from a debate
• Iron and Vegetarians
• Vegetarian Cats

Other articles on the web:

• Position of the American Dietetic Association: Vegetarian Diets